Offerings
(Birth Support)
-1 virtual prenatal (birth preferences meeting)
-1 in-person prenatal (basic preparation for labor)
-Hands on Body Ready Birth ™ informed Active Labor Support
-Text/Phone/Email support from start of contract till 2 weeks after birth
- 1 in-person post-partum check-in visit
(Body-Mind-Spirit Holistic Birth Package)
-1 virtual prenatal (birth preferences meeting)
-Sacred Mother Circle Ceremony (energetic birth preparation ceremony with the closest women in your inner-circle… a “mother shower”)
-2 in-person prenatal (Body Ready assessment/Customized body balancing/space tool protocol)
-Hands on Body Ready Birth Pro™ informed Active Labor Support
-Text/Phone/Email support from start of contract till 2 weeks after birth
- 1 in-person post-partum 4 hour session including post-partum healing meal, emotional birth processing, and Belly Binding session (with womb massage, yoni steam or traditional herbal sitz bath, and self-binding tutorial).
(Body Ready Birth ™ enhanced Birth Package)
-1 virtual prenatal (birth preferences meeting)
-2 in-person prenatal (Body Ready ™ assessment/Customized body balancing/space coaching)
-Hands on Body Ready Birth Pro ™ informed Active Labor Support
-Text/Phone/Email support from start of contract till 2 weeks after birth
- 1 in-person post-partum check in visit
Birth
Motion:
Cadence:
Rythym:
I offer Mother-centered postpartum doula care in a holistic, nurturing approach designed to mother the mother during the vulnerable fourth trimester. While newborn care is included, the primary focus of my postpartum care is on the healing, emotional, and physical well-being of the mother… ensuring she is nurtured, fed, and supported so the entire family can thrive.
This specialized care provides a dedicated space for recovery, focusing on the following core components:
Soft Landing: $1500
1 virtual Prenatal
2 Weeks of Postpartum Support
12 Hours of Support each Week
Back to Center: $2500
1 virtual Prenatal
4 Weeks of Postpartum Support
12 Hours Each week During First and Second Week
8 Hours Each week During Third and Fourth Week
Recognizing that proper nutrition is crucial for physical recovery, postpartum I prepare nutrient-dense, warm, and easy-to-digest meals.
Healing Foods: Focus on warming foods, broths, and meals designed to replenish energy lost during labor and support healing.
Convenience: Preparing snacks, nourishing meals, and meal-prepping for the family, allowing the mother to rest without worrying about cooking.
I provide non-medical, hands-on support for physical healing after both vaginal and cesarean births.
Belly Binding: Assisting with traditional Bengkung belly binding techniques to support abdominal muscles, stabilize the core, and provide comfort.
Comfort Measures: Providing gentle guidance on recovery practices (body ready method ™ informed), including sitz baths, herbal care, and aiding with mobility.
I offer a non-judgmental space to process the birth experience, which is essential for reducing anxiety and the risk of postpartum depression.
Active Listening: A compassionate, listening ear to help the mother share her birth story, validate her experiences, and process any trauma or unexpected outcomes.
Emotional Support: Assisting with the hormonal rollercoaster, offering reassurance, and fostering self-confidence in their new role.
While focusing on the mother, I provide expert care for the newborn to allow the mother to rest.
Baby Care Techniques: Demonstrating and assisting with swaddling, bathing, diapering, and soothing techniques.
Feeding Support: Providing basic lactation support, troubleshooting breastfeeding, or assisting with bottle-feeding, ensuring the mother feels confident. Referrals to higher level lactation support given if needed.
Postpartum
Postpartum Packages:
Postpartum Healing Meals and Nutrition
Physical Recovery & Belly Binding
Emotional Processing of Birth
Newborn Care and Guidance
Ceremony creates space to honor, reflect, and mark meaningful transitions. I offer facilitated Mother Blessing Circles and After Birth Sealing Ceremonies designed to gently hold and honor your journey into and through motherhood. These gatherings are intentional, heart-centered experiences that invite connection, reflection, and community support. Each ceremony is thoughtfully crafted to align with your values and wishes, creating a sacred pause to witness transformation, integrate experience, and celebrate the path you are walking.
Contact for custom pricing
Mother Blessing Circles/
After Birth Sealing Ceremony
Ceremony
Bengkung belly binding is an ancient Malaysian practice that gently strengthens core and pelvic muscles, improves posture, shortens postpartum bleeding, and prevents prolonged diastasis recti. Belly binding also helps reduce the feeling of emptiness after birth. Binding is ideally done daily during the first six weeks postpartum. Belly binding service includes the finest handmade belly binding wrap
Investment: $250
Package includes:
90 minute visit begins with warming practices including herbal tea, choice of womb-warming service (yoni steam, herbal sitz bath, or herbal compress ball) with meditation.
We then transfer into a relaxing 30 minute womb/body loving touch session and finally end with instruction on self-binding so the benefits of the practice continue. Mother is then professionally wrapped/binded for the day.
This service also makes a perfect gift for a newly post-partum mother.
Bengkung Belly Binding
