Body Ready Birth ™ Partner Worksphop
This interactive four-hour, skill-building mind/body workshop is created for the birthing person and their partner who wish to feel confident, involved, and empowered as they navigate their birth journey together.
Discover what to do, when to do it, and why it matters during every stage of labor and birth. You’ll gain:
Discover what to do, when to do it, and why it matters during every stage of labor and birth. You’ll gain:
- Confidence in how to move and respond throughout labor to support your baby’s progress.
- Hands-on practice with efficient labor positions, helping you and your partner work in sync with the natural rhythm of birth.
- Improved mobility and range of motion to encourage optimal fetal positioning.
- Practical movement tools you can begin using before birth to prepare your body and mind.
Includes:
Four hours of in-person instruction to build the skills needed to enter your labor flow state and apply functional movement for birth.
Partner-based, hands-on techniques you can practice together with confidence.
Dedicated time with Jeanette, a certified Body Ready Method Pro, to ask questions and deepen your understanding.
Comprehensive virtual curriculum materials to support continued practice after the workshop.
Unlimited lifetime access to practice-prep videos and educational content.
Exclusive discounts on additional Body Ready Prep offerings with Jeanette.
Four hours of in-person instruction to build the skills needed to enter your labor flow state and apply functional movement for birth.
Partner-based, hands-on techniques you can practice together with confidence.
Dedicated time with Jeanette, a certified Body Ready Method Pro, to ask questions and deepen your understanding.
Comprehensive virtual curriculum materials to support continued practice after the workshop.
Unlimited lifetime access to practice-prep videos and educational content.
Exclusive discounts on additional Body Ready Prep offerings with Jeanette.
Investment: $300 per couple
Body Ready Birth ™
Private Preparation
Sessions/Assessments
What is BRM™ ?
Body Ready Method (BRM™) is a specialized approach designed to assess and prepare the pregnant body for an optimal birth experience and a smoother postpartum recovery. Using individualized movement strategies, BRM™ helps address common pregnancy discomforts, create balance within the pelvis, and support more effective baby positioning for birth.
Why is BRM™ ideal during pregnancy?
BRM™ is built around five essential pillars: upper body mobility, core function, pelvis, pelvic floor, and movement patterns. Rather than simply “working harder,” this method teaches you how to train intentionally and efficiently for the physical demands of birth.
BRM™ can help you:
Body Ready Method (BRM™) is a specialized approach designed to assess and prepare the pregnant body for an optimal birth experience and a smoother postpartum recovery. Using individualized movement strategies, BRM™ helps address common pregnancy discomforts, create balance within the pelvis, and support more effective baby positioning for birth.
Why is BRM™ ideal during pregnancy?
BRM™ is built around five essential pillars: upper body mobility, core function, pelvis, pelvic floor, and movement patterns. Rather than simply “working harder,” this method teaches you how to train intentionally and efficiently for the physical demands of birth.
BRM™ can help you:
- Promote a more efficient, supported birth experience
- Reduce common pregnancy aches and pains
- Enhance postpartum recovery
- Minimize unnecessary abdominal separation (diastasis recti)
- Improve pelvic floor responsiveness to help prevent prolapse and incontinence
Who should book a BRM™ assessment?
- Anyone who is pregnant and wants to intentionally prepare their body for birth
- Those dissatisfied with a previous birth experience and hoping to feel more proactive and prepared next time
- Individuals planning a VBAC (vaginal birth after Cesarean)
- Anyone concerned about core strength, diastasis recti, or pelvic floor function after delivery
- Pregnant individuals seeking a sustainable way to stay strong, functional, and resilient throughout pregnancy
- Those who value how their body functions over how it looks
Body Ready Birth™ Assessment & Session Offerings:
Complimentary 30-Minute Consultation
Have questions about your pregnancy goals and how Body Ready Method can support you? This no-cost consultation is a perfect place to begin and explore the path forward.
90-Minute Assessment
A comprehensive, individualized evaluation designed to understand your body’s needs and create a personalized preparation plan for birth and recovery.
$200
60-Minute Follow-Up Session
Continued guidance and hands-on support to reinforce movement strategies, track progress, and adapt your plan as your pregnancy evolves.
$120
The Basic Package
Includes one 90-minute assessment and two (2) 60-minute follow-up sessions for ongoing support and integration.
$420 ($20 off)
Complimentary 30-Minute Consultation
Have questions about your pregnancy goals and how Body Ready Method can support you? This no-cost consultation is a perfect place to begin and explore the path forward.
90-Minute Assessment
A comprehensive, individualized evaluation designed to understand your body’s needs and create a personalized preparation plan for birth and recovery.
$200
60-Minute Follow-Up Session
Continued guidance and hands-on support to reinforce movement strategies, track progress, and adapt your plan as your pregnancy evolves.
$120
The Basic Package
Includes one 90-minute assessment and two (2) 60-minute follow-up sessions for ongoing support and integration.
$420 ($20 off)
